At last check (Friday), i weighed 82.5 kg( school gym scale), or 85.0kg ( Boots Hackney Central). I have been making to the gym or an average of 3 1/2 times a week, and can now run for 40 mins before vomiting. Sadly my meat ban fell at the feet of a mighty bacon sandwich ( as detailed elsewhere on this blog). Man tits are still disgusting. it may take time until i see the necessary results.
Peace out.
Peace out.
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